liminal counseling + wellness LLC
Online EMDR therapy for anxiety and trauma in Largo, FL + San Antonio, TX that honors your story, your faith, and your nervous system
Untangle trauma, quiet anxiety, and reconnect with your voice. Live with more peace, presence, and freedom.
of all the places in the world, i'm glad you're here.
of all the places in the world, i'm glad you're here.
LPC, LMHC, RYT-200
hey, i’m addy! 🌞
I specialize in online EMDR therapy for emerging adults, young professionals, and missionary families in the Tampa Bay area, San Antonio, and throughout Florida and Texas. Most of my clients are somewhere between “I’m totally fine” and “I’m unraveling, but politely.” If you’re navigating anxiety, trauma, OCD spirals, panic attacks, identity questions, or the general existential chaos of being human—hi, you’re in the right place.
Together, we’ll use EMDR, talk therapy, and nervous system-informed care to untangle what’s stuck and move toward real peace, presence, and freedom.
virtual therapy in tx & fl
virtual therapy in tx & fl
No commute. No awkward waiting rooms with outdated magazines. Just you, your couch, your favorite hoodie, and maybe your dog curled up nearby.
Virtual therapy lets you squeeze in a session on your lunch break, between classes, or while the baby naps—without changing out of your slippers. You get to show up as you are, in your space, at your pace. (& bonus points if you introduce me to your pets)
we know the algorithm won’t heal you, but following along with us might be a reminder that you’re not alone :)
let’s find what fits for you
Each service was created with the deep belief that healing happens when we’re seen, supported, and safe to explore what’s next. Wherever you find yourself today, I’d be honored to walk with you through it.
🌿 EMDR Therapy
EMDR therapy is a type of trauma therapy that helps process the lingering memories, emotions, or beliefs that feel like they’re on a mental loop—so your body and mind can finally agree: you’re okay now.
🌍 Therapy for Missionaries
Whether you’re abroad, about to leave, back on furlough, or re-entering life in the States, this space is for missionaries, cross-cultural workers, and expats navigating complex transitions and layered identities.
🌀Therapy for 20s & 30s
This therapy is crafted for college students, recent grads, and 20-and-30 somethings working through anxiety, trauma, OCD, relationship difficulties, and transitions.
🌊 Beach Walk Therapy
Offered in person at Indian Rocks Beach, Florida this option blends talk therapy with the calming rhythm of waves and the natural bilateral movement of walking—grounding your healing in motion.
start with a free discovery call
This free 15-minute call is a chance to connect, hear what you're hoping for in therapy, and see if it feels like a good fit to work together. No pressure to commit—just a thoughtful space to ask questions and explore your next step.
